July 2025
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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29 | 30 | 1 | 2 | 3 | 4 | 5 |
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
20 | 21 | 22 | 23 | 24 | 25 | 26 |
27 9:00 am Yang to Yin Yoga Debi Danielson | 28 8:00 am Yoga - Level 2- Strength and Stability Debi Danielson 9:15 am Gentle Yoga Kimberly Purcell 4:30 pm Yoga 1- all levels Stacey Faulkner 5:45 pm Strength and Cardio Tabata Hugo Organista | 29 TODAY | 30 6:00 am The Barre Murray Studio Dori Chambers 55 minutes CANCELLED | 31 | 1 Free Community Pelvic Floor Workshop at 5:30pm Join Dr. Emily Corcoran and Dr Kodee Miller from the Center for Rehab & Sports Medicine for a FREE educational and exercise workshop focused on understanding, supporting and strengthening the pelvic floor- a vital part of women's health at every stage of life.
No prior registration needed. | 2 |